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IT Band Syndrome Revealed

IT Band Syndrome (ITBS) is one of the most common complaints among runners. It’s one of the “dirty half dozen” running injuries. IT Band syndrome usually feels like a sharp, stabbing pain along the outer side of the thigh and knee.

Ockham’s Razor and MyoReflex

William of Ockham devised a problem-solving principle that is used in science, engineering, and medicine to this day. His principle can be summarized like this: the best solution to a problem is the simplest one. I’ve always loved this principle. I use it daily in my clinical practice, and I used it to develop the MyoReflex Roller.

An Eye-Opening Runners Blog

Stay motivated with current running research, injury prevention tips and running form insights from Dr. Scott Hadley, the creator of the The MyoReflex Method

The MyoReflex Roller Difference

MyoReflex Roller for Deep Muscle Rolling